Year: 2026 Language: English Author: Helen Webster Publisher: Kelsey Media ISBN: 9781918633009 Format: PDF Quality: eBook Pages count: 100 Description: The Ultimate Guide to Open-Water Swimming will give you everything you need to train and race to the best of your potential. New from the publishers of 220 Triathlon magazine, over 100 info-packed pages it will help and inspire swimmers of all levels. Beginners will gain the knowledge they need to swim in lakes, rivers and the sea safely and more experienced swimmers will gain the racing edge needed to succeed in open-water events. Inside readers will find: • How to swim safely in open water • Essential open-water swimming kit • Advice from leading swimming coaches • Essential pool training sessions • Ways to improve front crawl technique • How to choose an open-water swimming event Additional info: This essential guide from the team behind 220 Triathlon will help you achieve all your swimming goals. Whether you’re new to swimming outdoors or an experienced open-water swimmer looking to improve, then this guide is for you. Inside you’ll discover the training, race and gear advice you need to master every open-water swim event. Follow our open-water technique guide and discover structured sessions that will help you swim front crawl faster and more smoothly. You will also find advice to help you buy the right kit, stay safe and enjoy every outdoor swim.
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220 Triathlon Special Edition - The Ultimate Guide to Open-Water Swimming, 2026.pdf
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The Ultimate Guide To Open-Water swimming
Language: English
Author: Helen Webster
Publisher: Kelsey Media
ISBN: 9781918633009
Format: PDF
Quality: eBook
Pages count: 100
Description: The Ultimate Guide to Open-Water Swimming will give you everything you need to train and race to the best of your potential. New from the publishers of 220 Triathlon magazine, over 100 info-packed pages it will help and inspire swimmers of all levels. Beginners will gain the knowledge they need to swim in lakes, rivers and the sea safely and more experienced swimmers will gain the racing edge needed to succeed in open-water events.
Inside readers will find:
• How to swim safely in open water
• Essential open-water swimming kit
• Advice from leading swimming coaches
• Essential pool training sessions
• Ways to improve front crawl technique
• How to choose an open-water swimming event
Additional info: This essential guide from the team behind 220 Triathlon will help you achieve all your swimming goals.
Whether you’re new to swimming outdoors or an experienced open-water swimmer looking to improve, then this guide is for you.
Inside you’ll discover the training, race and gear advice you need to master every open-water swim event.
Follow our open-water technique guide and discover structured sessions that will help you swim front crawl faster and more smoothly.
You will also find advice to help you buy the right kit, stay safe and enjoy every outdoor swim.
Contents
Screenshots
220 Triathlon Special Edition - The Ultimate Guide to Open-Water Swimming, 2026.pdf
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